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In busy world, a sound snooze is vital to health
[Source: Arizona Daily Star] - Of everything we've suggested so far, we think you'll happily try this next challenge: Get some sleep.
No, really. No catnap nonsense. Not 15 minutes of shuteye.
We're talking deep REM action - snoring, drooling, the whole messy affair.
It just might be the best thing you do for your health all day.
For more information: In busy world, a sound snooze is vital to health
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Download a new brochure from the Flinn Foundation outlining the 2011 progress on Arizona's Bioscienced Roadmap: a record high in bioscience jobs, plus gains in firms and venture-capital funding. Numerous achievements during the year advanced the core strategies of the Roadmap.
Also, read the full Performance Assessment describing in detail Arizona's 2011 progress on key Roadmap metrics.
