Bioscience

In busy world, a sound snooze is vital to health

August 26, 2010

By Flinn Foundation

[Source: Arizona Daily Star] – Of everything we’ve suggested so far, we think you’ll happily try this next challenge: Get some sleep.

No, really. No catnap nonsense. Not 15 minutes of shuteye.

We’re talking deep REM action – snoring, drooling, the whole messy affair.

It just might be the best thing you do for your health all day.

For more information: In busy world, a sound snooze is vital to health