[Source: Arizona Daily Star] – Of everything we’ve suggested so far, we think you’ll happily try this next challenge: Get some sleep.
No, really. No catnap nonsense. Not 15 minutes of shuteye.
We’re talking deep REM action – snoring, drooling, the whole messy affair.
It just might be the best thing you do for your health all day.
For more information: In busy world, a sound snooze is vital to health